Events in July 2012

Summary: Wise Walk is a walking program geared toward adults 50+ (although any age is welcome to join). Participants will receive a pedometer (to record number of steps walked each week) and a t-shirt. We will meet on Thursdays at 10:00 AM.

Summary: This six-week program focuses on strengthening abdominal muscles through dance. Class Leader, Tawanda will lead the class in a 45 minute DVD workout.

Summary: Wise Walk is a walking program geared toward adults 50+ (although any age is welcome to join). Participants will receive a pedometer (to record number of steps walked each week) and a t-shirt. We will meet on Thursdays at 10:00 AM.

Summary: Wise Walk is a walking program geared toward adults 50+ (although any age is welcome to join). Participants will receive a pedometer (to record number of steps walked each week) and a t-shirt. We will meet on Thursdays at 10:00 AM.

Summary: This six-week program focuses on strengthening abdominal muscles through dance. Class Leader, Tawanda will lead the class in a 45 minute DVD workout.

Summary: Wise Walk is a walking program geared toward adults 50+ (although any age is welcome to join). Participants will receive a pedometer (to record number of steps walked each week) and a t-shirt. We will meet on Thursdays at 10:00 AM.

Summary: This six-week program focuses on strengthening abdominal muscles through dance. Class Leader, Tawanda will lead the class in a 45 minute DVD workout.