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6:30 PM - 7:30 PM

Directions to this location: Lawrenceville

5:00 PM - 6:30 PM

Directions to this location: Knoxville

Summary: Help the youth in your mentoring program find the adult guidance they need with 5 Steps to Finding a Mentor, a youth- oriented training.
5:30 PM - 6:30 PM

Directions to this location: Knoxville

5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

12:30 PM - 1:30 PM

Directions to this location: Woods Run

Summary: These powerful classes help to improve diabetes control, improve blood pressure, increase bone strength, and decrease risks of falling. These classes increase muscle strength, endurance and energy.
6:00 PM - 7:00 PM

Directions to this location: Allegheny

6:30 PM - 7:45 PM

Directions to this location: Squirrel Hill

Summary: This workshop busts through all the nonsense about dieting. Discover how following "good advice" has kept you from losing weight and learn how to lose weight without counting, measuring or obsessing.
6:30 PM - 7:30 PM

Directions to this location: Brookline

Summary: Bring your own mat, towel and water for free, fun, fitness-based yoga. All skill levels are welcome. Recommended for adults. No registration required.
10:00 AM - 11:00 AM

Directions to this location: Hill District

Summary: Wise Walk is a walking program geared toward adults 50+. Participants will receive a pedometer and a t-shirt and will record the number of steps they take each week. We will meet every Thursday at 10:00 AM to walk the neighborhood.
10:30 AM - 11:30 AM

Directions to this location: First Floor - New & Featured (Main Library)

Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
 
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