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9:30 AM - 10:30 AM

Directions to this location: West End

Summary: Join our 10-week walking program! The first 20 people to sign up get a free pedometer, walking guide, t-shirt and a healthy snack each week. Walk with the group every Friday at 9:30 AM or keep track of your steps on your own!
11:30 AM - 1:30 PM

Directions to this location: West End

Summary: Join our 10-week walking program! The first 20 people to sign up get a free pedometer, walking guide, t-shirt and a healthy snack each week. Walk with the group every Friday at 9:30 AM or keep track of your steps on your own!
9:30 AM - 10:30 AM

Directions to this location: West End

Summary: Join our 10-week walking program! The first 20 people to sign up get a free pedometer, walking guide, t-shirt and a healthy snack each week. Walk with the group every Friday at 9:30 AM or keep track of your steps on your own!
9:30 AM - 10:30 AM

Directions to this location: West End

Summary: Join our 10-week walking program! The first 20 people to sign up get a free pedometer, walking guide, t-shirt and a healthy snack each week. Walk with the group every Friday at 9:30 AM or keep track of your steps on your own!
3:00 PM - 5:00 PM

Summary: This workshop explores how people can change their relationship with sweets and provides practical tools for dealing with sugar cravings.
 
 

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