12:30 PM - 1:30 PM
Directions to this location: Woods Run
Summary: These powerful classes help to improve diabetes control, improve blood pressure, increase bone strength, and decrease risks of falling. These classes increase muscle strength, endurance and energy.
6:00 PM - 7:45 PM
Summary: Do you believe there is a purpose to life? Do you think there are connections between your body, mind, and spirit? These questions and more will be explored during Dr. Tim Fleming’s presentation.
10:30 AM - 11:30 AM
Directions to this location: First Floor - New & Featured (Main Library)
Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
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