1:00 PM - 3:00 PM
Summary: Fermented foods such as kimchi, sauerkraut, kefir and yogurt can contain beneficial probiotics, digestive enzymes and health boosting nutrients that encourage a healthy gut. Sample and learn about the benefits of fermented foods.
10:30 AM - 12:00 PM
Summary: We’re opening our meeting room to folks who would like to gather around a freshly brewed pot of coffee and join in on some neighborly conversation. Feel free to bring your knitting needles, crochet hooks, sketch pad or whatever latest creative project you’re working on. Caregivers with young children are welcome. We’ll provide the room, toys to occupy the young ones, and coffee – you provide the conversation and creativity.
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