How Do I
Upcoming Events
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6:00 PM
- 7:45 PM
Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
9:30 AM
- 10:30 AM
Summary: A walking program geared towards adults 50+ but everyone is welcome to join!
10:30 AM
- 11:30 AM
Summary: Take a walk around Oakland. Get some exercise on our one-mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
HOW: Hands-On Workshop Series—Herbal Sunscreen with Cynthia: A Division of The People's University
6:00 PM
- 7:30 PM
Summary: Cynthia Hill, from Third Day Luxury Soaps & Garden, will teach you to make your own organic SPF 30 sunscreen from herbs, pure vegetable and nut butters and titanium oxide.
6:00 PM
- 7:00 PM
Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai Chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
9:30 AM
- 10:30 AM
Summary: A walking program geared towards adults 50+ but everyone is welcome to join!
6:00 PM
- 7:00 PM
Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai Chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
Found 46 results (of 1327 total).
