6:00 PM - 7:00 PM
Directions to this location: Allegheny
Summary: Yoga has been linked to various health benefits. Yoga has been known to lower blood pressure, build muscle strength, improve posture, increase blood flow and boosts immune systems. This weekly yoga program is taught by certified yoga instructor and owner of South Hills Power Yoga, Stacey. Wear comfortable clothing, bring a yoga mat and get ready to reap the benefits of yoga.
6:00 PM - 8:00 PM
Directions to this location: Job and Career Education Center
Summary: Qualified volunteers & staff are available in the Library's Job & Career Education Center to help you develop a strong résumé and cover letter so you can land that all important interview.
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