10:00 AM - 11:00 AM
Directions to this location: Hill District
Summary: Wise Walk is a walking program geared toward adults 50+. Participants will receive a pedometer and a t-shirt and will record the number of steps they take each week. We will meet every Thursday at 10:00 AM to walk the neighborhood.
10:30 AM - 11:30 AM
Directions to this location: First Floor - New & Featured (Main Library)
Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
2:30 PM - 3:30 PM
Directions to this location: Downtown & Business
Summary: The goal of self defense training is to prepare you mentally, verbally, and physically should a confrontation occur. Join us for an interactive workshop and learn how to safely defend yourself in any situation.
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