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6:00 PM
- 7:45 PM
Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
6:00 PM
- 7:00 PM
Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai Chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
6:00 PM
- 7:30 PM
Summary: Learn about Indian spices, including their use as aromatic flavor enhancers and for nutritional and preservative purposes. Anoo, author of a Kerala cookbook, will demonstrate how much spice to use and when, as well as how to store spices.
6:00 PM
- 7:00 PM
Summary: This weekly program focuses on a system of physical exercise to improve and maintain health. Tai Chi can be helpful in achieving a state of physical and mental relaxation while also strengthening the cardiovascular and immune systems.
HOW: Hands-On Workshop Series—Beeswax Lip Balm with Roberta: A Division of The People's University
6:00 PM
- 7:30 PM
Summary: Just in time for chapped lips season, Roberta Jones, from Laurel Mt Bees in Murrysville, will teach you how to make homemade beeswax lip balm.
Found 45 results (of 1346 total).
