Staying Healthy

For a busy teenager your health can be the first thing to fall off your radar, but the healthy habits you build today will keep you healthy for the rest of your life. The library has the information you need to understand how your body works, keeping yourself in tip-top-shape, how to practice safe sex and steps to overcome depression. Also, be sure to check out our list of web resources with the latest info on how to be a healthy teen.

When Nothing Matters Anymore : A Survival Guide for Depressed Teens

Sex : a Book for Teens : an Uncensored Guide To Your Body, Sex, and Safety

Phobiapedia : All the Things We Fear the Most!

Selling Ourselves : Marketing Body Images


Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body

You, the Owner's Manual For Teens : a Guide To a Healthy Body and Happy Life

Frequently Asked Questions About Birth Control

A Girl's Guide To Fitting In Fitness