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Food for Thought

How much chocolate is in a triple chocolate biscotti? What can a vegan eat? Just how bad is fast food? Are you really what you eat? If you have questions. These books have the answers.


Teens Cook Dessert
Teens Cook Dessert

Triple chocolate biscotti, cinnamon buttons, apple dumplings with caramel sauce, warm blueberry tarts, nectarine ravioli, carrot cake with cream cheese frosting, peppermint ice cream sandwich...Need I go on?


Weighing In: Nutrition and Weight Management
Weighing In: Nutrition and Weight Management

What is your ideal weight? It may not be what you think. Find out the truth about what you should be eating and how much is actually enough.


The Teen's Vegetarian Cookbook
The Teen's Vegetarian Cookbook

Recipes for all types of vegetarian dishes are accompanied by information and advice on vegetarian diet and quotes from teenage vegetarians.


Green Chic: Saving the Earth in Style
Green Chic: Saving the Earth in Style

Everything you need to know to become a lean, green, Earth-saving machine. Green Chic includes tips on eco-friendly food, fashion, parties, travel, and more.


The Clueless Vegetarian: A Cookbook for the Aspiring Vegetarian
The Clueless Vegetarian: A Cookbook for the Aspiring Vegetarian

So you're a vegetarian. Or you're thinking about becoming a vegetarian. Or maybe you live with a vegetarian. Or maybe you just have to feed one occasionally. The Clueless Vegetarian is designed for vegetarians who love good food, cooked from scratch, but also want to have a life.


Student's Go Vegan Cookbook: over 135 quick, easy, cheap, and tasty vegan recipes
Student's Go Vegan Cookbook: over 135 quick, easy, cheap, and tasty vegan recipes

With just a few inexpensive ingredients dorm-room cooks can wow their friends with these simple recipes. Raymond also includes nutrition information that is vital to a healthy vegan lifestyle, as well as tips on substituting ingredients.


Chew On This : everything you don't want to know about fast food
Chew On This : everything you don't want to know about fast food

Examines the fast food industry with facts about its evolution and practices, the effects of fast food consumption on public health, and the international success of fast food.


Body Fuel: A Guide to Good Nutrition
Body Fuel: A Guide to Good Nutrition

Provides a basic, comprehensive introduction to human nutrition, including information on how nutrients fuel the body, with a review of the food pyramid and how to read labels to make healthy food choices.


Peak Performance: Sports Nutrition
Peak Performance: Sports Nutrition

You are what you eat, especially when you are a teen athlete. Peak Performance offers athletes the food and nutritional information that they need to be at their best.


Don't Eat This Book: Fast Food and the Supersizing of America
Don't Eat This Book: Fast Food and the Supersizing of America

From the maker of "Super Size Me" comes "Don't Eat this Book" which presents both a humorous and seriously critical examination of America's seduction by fast foods and the resulting health effects.


Get Cooking
Get Cooking

British teenage cook Sam Stern presents over 100 new recipes based on his own favorite ingredient, chocolate, and the favorite ingredients of seven of his friends.