Intended for up to 10 individuals, this program series will cover a variety of nutrition topics including eating your way to health, how to read nutrition facts, and how to shop and eat smart. This is a series that requires attendance to all instances. Please register below.

Join us for snacks and other small giveaways during this interactive six series program presented by Adagio Health's Power Up. Participants will learn about physical activity and eating healthy based on dietary guidelines. Registration strongly encouraged but drop-ins welcome.