For life’s big and small moments Carnegie Library of Pittsburgh staff have created Here to Help booklists. Here to Help booklists provide information and support in navigating life experiences. Librarians at your neighborhood library are here to help too and can offer suggestions for these or other topics of interest, as well as community information and resources. Through these booklists you can create opportunities to find connection, solace, comfort, or information for action.
The books in this list provide information and resources for adults about attention-deficit/hyperactivity disorder (ADHD).
Not every book is available at all locations, but any title can be requested. Feel free to suggest some titles to us. New books are always being added to the collection.
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Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. You can also check out this title as eAudio on Hoopla.
World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction , largely introduced this diagnosis to the public and sold more than a million copies along the way. You can also check out this title as eAudio or eBook on Libby.
With a new wave of adult ADHD diagnoses sweeping the world, many are only just beginning to discover what it is that sets them apart, but few have learned what it takes to thrive… World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (a.k.a. Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons.
In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.
From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based–and offers real hope and advice for children and adults who live with the condition. You can also check out this title as eAudio on Libby.
When you have ADHD, it can be hard to stay on top of your wellness. This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You can also check out this title as eAudio on Libby.
One of the foremost ADHD experts tackles adult cases in the aging generation and offers a practical, helpful guide for those with and without a diagnosis.
This expanded and updated new edition of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
If you’re among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. You can also check out this title as eAudio or eBook on Libby or always available as eAudio on Hoopla.
With her signature wit and levity—in entertaining chapters designed for ADHD readers—Otsuka explores the unique challenges that ADHD women face and illuminates the extraordinary qualities that set them apart: overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit. Even without an official diagnosis, readers will be equipped with the tools to conquer any to-do list and to tap into their true purpose, personally or professionally.