Psychology and Self-Help for Teens

Being a teen, getting ready to face adulthood, and navigating the physical and social upheavals of adolescence can be very stressful. Looking for solid advice on the internet can be hit or miss (unless you know where to look or ask a librarian). Here are some new titles for teens about self-help, healing, and psychology to help in this unique time of life. 

You can sign up for a free library card here. If you are new to our eResources, check out these tutorial videos on how to get started.     

If you’re looking for more book suggestions, we’re happy to recommend them to you! Use this Book Recommendation form to send us some information about what you like to read and we’ll curate a list just for you.    

If you have any additional questions, you can contact a librarian through Facebook, Instagram or Twitter. You can also call us at 412.622.3114 or email us at 

Embrace Your Size: My Own Body Positivity

What do you do when your body doesn’t match the ideal shape as dictated by society? What do you wear when sweats seem to be the only clothes that fit you? How do you deal with the constant, overwhelming waves of criticism about your appearance from yourself and others?