Logo shows the words "For Adults" in center surrounded by stars. The words "Staff Picks" appears in the lower right corner. A thumbs-up appears in the lower left corner and a CLP symbol appears in the upper right corner.

Many of us may have made a New Year’s resolution to be healthier and increase our activity level. One way to improve fitness is to do yoga.

Yoga has many health benefits including increased flexibility, improved relaxation and energy, as well as stress relief. Yoga can be done independently or with a friend.

It is a great exercise for people of all ages, including children. Carnegie Library of Pittsburgh has a variety of resources to help you learn more about yoga and develop your own practice.

You can sign up for a free library card here. If you are new to our eResources, check out these tutorial videos on how to get started.

Looking for a good book, album, movie or TV show? We’re happy to recommend them to you! Use this Personalized Recommendations form to send us some information about what you like and we’ll curate a list just for you.

If you have any additional questions, you can contact a librarian through FacebookInstagram or Twitter. You can also call us at 412-622-3114 or email us at