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Difficult News and Self-Care

UPDATE [6/8/2021]: A report was issued today by the Senate Rules and Homeland Security committees — Examining the U.S. Capitol Attack: A Review of the Security, Planning, and Response Failures on January 6.

The events of January 6, 2021 at the U.S. Capitol building have left many people shocked and scared for what the future holds for our country, and how our society can bridge such a large partisan divide. Breaking news like this can lead to many emotions, as well as confusion over what is true and what is speculation. These resources below offer a way to sort through difficult news while emphasizing self-care as we move forward.

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